Giddy with happiness!

Punch.Drunk.Love – Why Boxing Is My New Anti Aging Drug

Gloves, a sandbag, crazy cardio and strength-training = your antidote to looking and feeling younger (dopamine alert!). I have to admit – the images of sexy and lissom Victoria Secret models as well as IT girls, Gigi Hadid and Cara Delavigne, swearing that boxing is their go-to sport for their enviable physiques, first piqued my interest […]

Resident doctor, Dr Fin

Aesthetic 101: Trends in 2016

Bio Aesthetic was established with a simple aim in mind: to enable that their patients have the flexibility and option of looking as natural as possible in their fight against Father Time. Their methodology is safe and effective, ensuring that patients can achieve aesthetically pleasing and healthy skin with minimally or non invasive procedures. We […]

Derma rolling for healthier skin.

Reestablishing a Healthier Look with Dermaroller Therapy

With Christmas round the corner, it’s time for your skin to look its best. An alternative to laser treatments and facials is a skincare option called Dermaroller therapy. What a Dermaroller Looks Like Although Dermaroller devices, also known as micro-needling devices, vary a bit, they all look similar to one another. The hand pieces are usually […]

Get your day's worth of nutrients in a single packet of MyMaha.

Review: MyMaha The Essential Greens

I start my day with a breakfast smoothie containing 15 different types of fruits, vegetables and super foods – every day! By doing that, I ensure that I get my day’s worth of nutrition and have peace of mind. With this demanding diet schedule, holidays are both a boon and bane for me because I […]

Tara Stiles - founder of Strala Yoga.

Sway With Ease

Strala yoga feels like a moving meditation and brings on stronger mind and body connection. Apparently yoga can be stressful when done wrongly. Every time you force yourself into a pose, you release cortisol, a stress hormone instead of relaxing. Strala yoga aims to change all that with its gentle yet effective classes, which teaches […]

Skin laser anti aging treatment

Anti Aging Laser Skin Tightening Treatments

You may have heard all about cosmetic laser treatments before, but you might think that they aren’t the right solution for you. After all, they only work on certain skin types, right? Well to a certain degree that can be true, at least when you’re talking about laser hair removal, but laser skin tightening is […]

Aesthetics & Beauty Feb - April 2015

New Year, New You – Aesthetics & Beauty Feb 2015

Hello 2015! Hope you had a wonderful Christmas and New Year’s Eve celebration. We’re beyond excited to reveal our spiffy new look – if you haven’t noticed already! In line with our revamp, we are also focusing more on fashion and beauty – bringing you more of everything you’ve come to know and love about […]

Palm Ave Float Club

Float Your Way To Bliss

Relax and be at one with yourself with this water therapy. While I was writing this article, I replied to four Whatsapp messages, two emails, had a phone conversation with my bestie while eating a salad for dinner, edited three articles and Instagrammed. In our connected world where multi-tasking is the norm, taking time away […]

Aesthetics & Beauty October 2014

Aesthetics & Beauty – Get Your Xmas Face (and gifts) On!

Is it me or does time pass faster as you get older? It is now almost the end of 2014. Hope this has been a wonderful year for you! On the aesthetic front, the V-shaped face has been trending – with every doctor coming up with their signature treatment (or treatments) to help you sharpen […]

Siemens Insio 5m IIC

8 Things You Need To Know About Hearing Aids

I’ve been wearing my hi-tech Siemens Insio 5Mi IIC aka my bionic ears for one month now and here’s what I learnt: 1. They are really invisible – tucked deep into my ear canals, all my friends did not notice them until I told them, and they had to peer hard into my ears to […]