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As Advised By The Doctor: Eight Ways To Lose Weight Effectively

Losing weight is easily one of the most popular New Year resolutions. Salad bars have snaking queues and gyms fill out in January but come February, all resolve dissolve faster than that ice-cream sundae you just scarfed. Make 2017 count! We speak to body sculpting specialist, Dr. Ivan Puah from Amaris B. Clinic, for some […]

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The Insider Guide To Your Best Body Shape Ever

We get the skinny from the experts. We all have (annoying!) friends who can eat a buffet at every meal and not gain an ounce of fat, whereas all we have to do is sniff a cookie and put on 5 pounds. Why is life so unfair and is there really a magic formula to […]